Fitness Mad Fitness Foam Roller

Fitness Mad Foam Roller
For many users there is no need for a full length foam roller as a half length roller is long enough for many uses particularly for muscle & ITB release on the legs that has become so popular with runners and other athletes.

Rollers enhance balance, body awareness, muscle re-education
and muscular flexibility and provide dynamic strengthening.
Originally used to relieve muscular tension along the spine, hips, neck and shoulders,
rollers are now widely used in Pilates and physiotherapy to help to
develop core stability through a range of seated and reclining exercises.

Product details:
Dimensions - 45cm (18") x 15cm (6") diameter
Weight - 0.6kg
Material - Lightweight LDPE
Colour - Blue